“I’m just a massive fan ofSuperman & Lois.

“Then the brotherly relationship between Superman and Tal-Rho.

There are so many familial bonds that are kind of strained and under pressure.

Superman and Lois

Shane Harvey/The CW

The actress made herdirectorial debut inS.H.I.E.L.D.

’s final season, helming an intricately plotted time loop episode that was mostly confined to one set.

“They shoot in a very different way [thanS.H.I.E.L.D.]

MARVEL’S AGENTS OF S.H.I.E.L.D.

Elizabeth Henstridge directing an episode of ‘Marvel’s Agents of S.H.I.E.L.D.'.Mitch Haaseth/ABC

It was like nothing else I’ve ever experienced in terms of the setups and the lighting.”

“I’m not being funny, I about lost it.

I was basically on my knees.

He’s like, ‘kindly, kindly, don’t,'” she recalls with a laugh.

“It was such a moment of going, ‘Wow, I have made it.

We are here.’

It still brings tears to my eyes to think about it because I love this genre.

“It was an out of body experience on those days on set.

They really go on a huge journey as brothers during this episode.

She continues: “We didn’t have that [prison] set for very long.

There was a mountain of work to do.

I’ve been in those sets as an actor.

So the endurance of all those actors is incredible.”

Superman & Loisairs Tuesdays at 8 p.m. on The CW.