'Biggest Loser' host Alison Sweeney to pen 'The Mommy Diet' book

The Biggest Loserhost andDays of Our Livescastmember Alison Sweeney will pen a book,The Mommy Diet, that will be published by Simon Spotlight Entertainment in October 2010.

According to a press release about the book, The Mommy Dietis not just a weight-loss book, but a diet of nutrition, fitness, and self-care that women can follow to look and feel fantasticbefore and during pregnancy, and after giving birth.

Sweeney, a mother of two, added: Having two kids of my own, I am one of millions of women facing the challenge of balancing motherhood with a career, not to mention trying to find time for ourselves.

Thats why Im excited for this book; to share the tricks Ive learned and the advice that experts taught me along the way to give insight into how to care for yourself when every instinct is to first take care of others.